This Way Ladies Fitness & Wellness Center

~ Massage Therapy ~

Swedish Massage 

60 Min $70 (Members $60); 90 Min $95 (Members $85)  

A smooth, flowing massage applied with firm but gentle pressure to promote relaxation and ease muscle tension. Concentrates on the muscles and connective tissue of the body for improved circulation, relaxation, pain relief, and overall health maintenance and well-being.
Deep Tissue Massage
60 Min $85 (Members $75); 90 Min $110 (Members $100)

Utilizes slow strokes and direct pressure across the grain of the muscles with the fingers, thumbs or elbows. Deep tissue massage begins by softening the surface tissues, gradually working into the deeper muscles and connective tissue to release chronic muscle tension and relieve aches and pains.

Prenatal Massage
60 Min $75 (Members $65); 90 Min $100 (Members $90)

Prenatal massage is tailored specifically to the needs of pregnant women and their changing bodies. Massage therapy performed during pregnancy may help reduce anxiety, decrease symptoms of depression, relieve muscle aches, joint pain, and back pain.

Chair Massage 
30 Min $35 (Members $30)
The massage therapist massages your back, neck, arms, and hands. 

Corporate Chair Massage
Available for employee appreciation days, customer appreciation days, health fairs, open houses, etc. Two hour minimum. Call for details.

Add-on treatments to enhance your Massage:

Hot Stone $15

Reconnect your mind and body with this rejuvenating, tension relieving, deeply relaxing therapy. The heated stones are placed along the body and used throughout the massage to improve overall mental, spiritual, and physical wellness.

Aromatherapy Essential Oil $5
Choose from Lavender, Eucalyptus, Peppermint, Rosemary, Tea Tree, or blended aromatherapy oils.
Physical and Mental Benefits
  • Relaxes the whole body
  • Loosens tight muscles
  • Relieves tired and aching muscles
  • Increases flexibility and range of motion
  • Diminishes chronic pain
  • Calms the nervous system
  • Lowers blood pressure
  • Lowers heart rate
  • Enhances skin tone
  • Assists in recovery from injuries and illness
  • Strengthens the immune system
  • Reduces tension headaches
  • Reduces mental stress
  • Improves concentration
  • Promotes restful sleep
  • Aids in mental relaxation

Monthly Wellness Program
Save $5 off each massage
Includes 20 minute session in far infrared sauna

Cancellation Policy:  Should you need to cancel or reschedule your appointment, please call us at least 24 hours in advance or a reschedule fee of $20 may apply at the time of your next reservation. Your cooperation is greatly appreciated.