This Way Ladies Fitness & Wellness Center

~ About Us ~


At This Way Ladies, we pride ourselves on providing the ultimate Fitness and Wellness experience to every member, every time they come through our door.  We have designed our facility with women in mind. Click here to read about the amenities we offer to our guests and members.

TWL Events and Class Schedule

Click here to view our event calendar.


This Way Ladies is open seven days a week to best meet the needs of your busy lives. Click here to view our current schedule.


We are located at 5480 Hampton Ave, on the SE corner of Hampton and Rhodes Ave.

Click here to get directions and view our location map.