This Way Ladies Fitness & Wellness Center

~ Ladies Night Out ~

Customize your own Ladies Day or Night Out! 

Chair Dance

Celebrating a birthday or engagement?  Whether it's just you and a few friends, a sorority, or a bridal party, let us help you plan a fun event for you and the Gals.  You'll have the center all to yourselves.  Choose your day, time frame, and the services you'd like.  If we don't offer a service you want, we'll

bring it here for you!


Friday, 7pm - 11pm
Saturday, 3pm - 11pm
Sunday, 3pm - 8pm


*  Facial  *  Massage  *  Zumba  *  Kickboxing  *  Belly Dance  *  Chair Dance 

 *  Pilates  *  Yoga  *  Kettlebell  *  Boot Camp  *  Far Infrared Sauna  *  Waxing
 *  Chair Massage   *  Teeth Whitening  *  Whole Body Vibration 
*  Spray Tanning
You'll have use of all the exercise equipment, far infrared sauna, and whole body vibration. Bring 
your own refreshments or have us provide them for you.  Call to tour the center and to discuss your 
needs for a special, fun-filled... 
Ladies Day/Night Out!
Fully Customizable!
2 Hours (gym, sauna, wbv)
 2 Hours (gym, sauna, wbv, zumba)
3 Hours (gym, sauna, wbv, chair massage)

4 Hours (gym, sauna, wbv, kettlebell, mini facial)

Cost based upon the hours and services requested and number attending.
Members receive $50 off all LNO events!