During the build out of our new location, fitness classes will be temporarily suspended. Reopen date TBD in November. We appreciate your patience and support and look forward to seeing you at our new location soon!
Zumba combines traditional Latin dance styles, including salsa, mambo, cha-cha, cumbia and merengue, as well as hip-hop and belly dancing moves.
Kettlebell has a simple and functional design which allows you to perform movements while developing strength and endurance. You’ll challenge all the muscles in your body from grip to glutes, slash fat quickly, build muscular strength and endurance, increase flexibility, and boost your energy.
Yoga is the practice of physical, mental, emotional, and spiritual health using various postures, exercises, positions, stretching, and breathing. For many, it's a way of life.