Your St. Louis Gym
This Way Ladies is an all-exclusive women's fitness & wellness center, offering state-of-the-art fitness & cardio equipment. We're not your typical workout place as it was designed with women like you in mind.
A Gym With A Woman's Style!
Enjoy a comfortable, invigorating environment where you can exercise in the comfort of other women, just like YOU. We are not just another St. Louis gym and there's no men to watch you sweat!
This Way Ladies has programs and wellness activities designed specifically for women. You can find all the healthy alternatives you've been looking for to help you get back into shape, stay in shape, and give your body the "attention" it deserves.
Personal Training – Individual, Partner, or Group sessions. Also available in your Home, Work or Park.
Boot Camp - Group classes that help you tone and tighten your entire body, and improve muscle mass.
Fitness Classes - A variety of classes to help you tone, strengthen, and sculpt your body.
Massage – Relaxing and Deep Tissue massages to take away the tension. Chair massages also available.
Facial - Deep cleansing, exfoliation, masque, moisturizer, and soothing upper body massage.
Far Infrared Sauna – Detoxify, relax, lose weight, relieve pain, lower blood pressure, and more.
Whole Body Vibration - Firm & tone, reduce cellulite, stimulate the lymphatic system, and more.
Teeth Whitening - Brighten your smile in only 30 minutes.
Ladies Night Out - Customize your own LNO and have the center all to yourselves. A very fun event!
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