At This Way Ladies, we pride ourselves on providing the ultimate Fitness and Wellness experience to every member every time they come through our door. We have designed our facility with women in mind.
This Way Ladies offers common amenities to all of our members which include:
Home style decor to make you feel as comfortable here as you do at home
Private parking lot monitored by a full range security surveillance system
Restroom facilities with full amenities – hair dryer, hair spray, Q-tips, cotton balls, etc…
Towel service
Locker storage
Hot tea for relaxation and detox (coffee pods available for purchase)
Free guest Wi-Fi for connecting your smartphone, tablet, or laptop to the Internet
Free Internet access from one of our Internet monitors allowing you to freely check your email, research an exercise move, or spend your down time browsing on your favorite web site.
This Way Ladies’ Fitness Center is equipped with:
State of the art Cardio equipment including:
Treadmills
Elliptical trainers - standing, seated, and rehab models
Recumbent bikes
TV monitors on each cardio machine so that you can breeze through your training by watching your favorite TV show at the same time.
Top rated line of Hoist ROC-IT Selectorized weight machines offering the user unrestricted joint movement. Read more about the Hoist ROC-IT line.
Personal pulley gym
Free weights, dumbbells, physioballs, and other miscellaneous fitness equipment
Variety of group exercise classes: Zumba, Yoga, Kettlebell, and more.
Personal training services available
This Way Ladies’ Wellness Center is equipped with:
Sauna room featuring a Far Infrared Sauna, with built-in audio system for your listening pleasure
